Today I received an email from Team Tony Robbins, and I would like to share it with you.
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Can you believe this?
It has been two years this week since the world shut down.
If you’re still feeling stuck, unfulfilled, or frustrated after all this time and you want to avoid another year of these same emotions, there’s good news!
You can turn it all around right now all on your own.
Because you can decide what to focus on, in every moment of your life.
Decisions – NOT conditions – are what ultimately determine our destiny.
There are three decisions we’re all making consciously or unconsciously…
And when you’re aware of these three decisions, you can strengthen your decision-making muscle, gain more CLARITY into what you want, and ultimately create more joy and more fulfillment in your life!
- What am I going to FOCUS on?
What we choose to focus on affects our whole life.
Unfortunately, what most people focus on is what they fear – it’s human nature!
We have a 2-million-year-old brain designed to keep us safe and alert us of danger.
What we focus on, we feel – whether it’s true or not. And as Tony says, “where focus goes, energy flows.”.
What if you spent this time focusing on gratitude or cultivating a growth mindset?
2. What does this MEAN?
The meaning you assign to things will ultimately shape how you feel.
Is someone criticizing you, or instead offering valuable insights?
The most successful people in the world can take ANY experience and make it work FOR them.
Focus on creating a meaning that empowers you, and your brain will find the resources to make it happen.
3. What am I going to DO?
How are you going to respond? How can you grow during this time?
If you’re angry, you’re going to do something different than if you’re feeling grateful.
Meaning has a profound impact on the actions you take (or don’t take)!
Making these decisions helps you move from a world where other people are making decisions for you, to a world where you’re in control.
Tony has always said that your destiny is shaped by your decisions. And throughout a lifetime, you’ll make thousands of decisions.
These are three that you make DAILY that have tremendous influence in the present and the future.
It’s up to YOU to control your focus.
You can decide to be frustrated, angry, or scared…
Or you can decide to be grateful, joyful, and blessed.
One thing Tony’s mentor Jim Rohn taught him is “every day, stand guard at the door of your mind.”
During unique times like this, we need to stand guard – especially if we want to shift our habits and emotions from the last two years.
Only you can decide to raise your standards and make decisions that empower you to reach your next level.
And remember, even the smallest decision has the power to radically transform your life for the better.
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Grace Coaching & Consulting 